Today I didn't want to get up for yoga. My body was tired with no giddy up and go. Not even for yoga. I was sore and just blah. I almost canceled going to class. I thought better of it. I knew that it would be fine once I got up, got moving and went to class.
I felt like I was very "disconnected" in class today. I know I didn't put in my best effort. Again, I just wasn't feeling it today. I even got a few muscle cramps in some of the postures.
The hubby and I met for lunch and then I came home and took a nap. A 3 hour nap. 3 hours? When on Earth was the last time I did that? I couldn't even tell you.
I woke up from the nap feeling just as sore, achey, and wiped out as I had in the a.m.
And then I realized, I forgot to stop at the lab for blood work. Oops. Guess I WAS tired! Good thing there's always tomorrow.