I'm noticing a deep ache in my hips tonight. It's one I haven't felt in awhile. Not like the morning stiffness and ache I get everyday until I'm up and moving. This one is the deep one. The one that might call for some meds and definitely a hot bath or the heating pad. Maybe both. Not at the same time, though. ;-)
This feeling takes me back to a time when that's ALL I felt. Every day. 24/7.
I'm thankful THAT time has passed.
Of course, anytime an old feeling like that reappears, it sends an instant, but brief, panicky feeling. One that immediately initiates a few arrhythmia patterns. Then I remind myself that:
a) I took yoga yesterday after being away for 9 days
b) I've been on my feet all day
c) The weather is REALLY cold right now.
All likely a good combination to irritate these hips. Nothing to worry about. Unless it lasts longer than a couple of days.
Hopefully it won't. I doubt that it will.